We all know liver is one of the most important organs in our body. So, it is indeed necessary to keep it functioning well, right? But is there a simple and effective way to do it?
Yes, there is. It is yoga we are talking about. There are certain yoga exercises that can enhance the health of your liver! Would you like to know what they are? Do read!
1. Kapalbhati Pranayama:
See More At 5 Best Yoga Asanas For A Healthy Liver
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