Being fat unambiguously raises a question on your fitness levels, but being skinny does not mean you are healthy and fit. Embracing yoga is one of the ways to charge up your fitness levels. Along with offering you a well-toned and healthy body, the asanas, Pranayamas, and bandhas, when performed according to the rules, can make you the proud owner of a fit body.
While many yoga exercises for fitness are tricky and tough, there are countless poses that can be performed with utmost ease, even if you are just a beginner. Here are ten such easy yoga asanas that you can practice for improving and stabilizing your fitness levels.
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