1. Let. Go. Of. Comparison.
We all walk onto the mat with unique strengths and weaknesses. No two bodies are the same. The mirror in the front shouldn’t reflect all 20 bodies doing the exact same thing. Some people are able to go deeper; others must make modifications; and we are all at different stages of our practice. Yoga is not a competition.
See More At 10 Things Your Yoga Teacher Wants You to Know
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