Whether we accept it or not, our ancestors’ knowledge of the world and its workings was far superior to ours. Ancient texts contain philosophies that were lost somewhere in time only to be reinstated in intellectual debates today. Besides the world, our ancestors also knew the human body better than us. They have been using yoga and mind power techniques to heal incurable diseases long before we even thought of it.
Yoga has both physical as well as psychological aspects. It helps balance our body’s systems in a way that modern science can never dream to with the help of chemicals and drugs. Using yoga to cure both physical as well as mental ailments is called yoga therapy.
See More At What is Yoga Therapy
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