If you are an introvert like I am, your idea of an awesome Friday night involves snuggling on the couch with your dog or cat, a hot cup of tea, and a good book. Sometimes, this might even stretch into Saturday, then Sunday, and by the time the weekend is over, you realize you never left the house. As introverts, we need less social stimulation than our extraverted counterparts; extraverts gain energy from being around other people while introverts need alone time to recharge their batteries.
Sometimes, being an introvert is tough. We can be misunderstood for being aloof, disconnected, or loners. It can be tough to make new friends because small talk seriously sucks. Our need to have time to ourselves can sometimes be mysterious and even frustrating to our extraverted friends and family. Sometimes, we feel bad about our weird, introverted ways. We feel we need to change to become more outgoing, more social.
See More At 5 Reasons Why Yoga is Perfect for Introverts
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