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    Friday, 26 June 2015

    Health Benefits of Bharadvajasana


    Now find a way out of your stressful life and take a step towards a healthy and stress free life! Try practicing yoga asanas at home in simple and easy steps. Stylecraze now gives you crisp and concise information on the unique and the best yoga asanas along with their tips and techniques, benefits and contraindications.

    Yoga asanas help you in improving your body posture, keeping you fit and healthy and help you in living a stress free life. Yoga asanas are of different types and have been classified under basic/beginners, intermediate and advanced asanas.

    See More At Bharadvajasana / Bharadvaja’s Twist/ Seated Twist Asana – How To Do And What Are Its Benefits?

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